focus
The “What is the Mind” Question Answered Insightfully
Ever wondered what is the mind, actually? Or, basically?
Let me answer first by stating what it is not.
Your mind is not a thing.
It’s a process.
It’s the process that creates your reality and your thoughts, beliefs are it’s operating system.
So, if you have negative, defective and destructive thoughts and beliefs, you will create a life of stress, struggle, pain and misery.
If you have positive, healthy and effective thoughts and beliefs, you will create a life of ease, joy and fulfillment.
Your focus is important too, as whatever you focus on, you’ll get more of it.
Examples of defective and destructive thoughts and beliefs would be any thoughts and beliefs that are unhealthy, unwanted, unnecessary, divisive, limiting, ineffective and/or disempowering.
Examples of positive, healthy and effective beliefs would be the opposite of the previous.
Letting go of your beliefs can be even more beneficial to you than having positive ones.
However, if you consciously find, fix, delete and stop focusing on your negative thoughts and beliefs, then you will have fixed your mind and the creating process.
You will then create a better life of health and well being.
And, you’ll be able to create any life you choose, because you are consciously minding.
See, not a thing, a process.
It’s really simple and easy to do when you know how.
And, you can affect immediate change to your life for the better.
You’ll never have to stress, struggle or suffer again. You can have, be, do or feel anything you choose.
The only problem is that very few know how to do this.
Luckily, I know how and I can help you.
Get in touch with me directly if you want the best results the fastest, or start with my advanced training program.
Either way, you don’t have to live a life of less than, wishing things were different and struggling with the unnecessary disappointment, frustration and suffering of having a defective and destructive mind.
Simply, take inspired action today and stop living with the unnecessary burdens of a flawed mind and get the life you were truly meant to live.
About William Cassidy
William Cassidy is an Spiritual Guide and Mindset Coach who specializes in self realization, mind mastery and conscious creation.
Check out Bill's Ultimate Mind, Body and Spirit Fitness System: Greater Powered.
Be Against Nothing and Nothing Will Be Against You
“
Be against nothing and nothing will be against you” is one of my all time favorite sayings.
I don’t know where it came from but I’m hoping that I made it up?
We need to stop fighting everything we don’t want and start creating what we do want.
For example, we have wars on drugs, poverty, illiteracy, disease, etc.
How’s that working out?
We get more of it, no?
That’s what happens…
Whatever we focus on grows.
So, if we focus on stopping war, we’ll get more war.
The Mother Teresa story illuminates this point the best.
When she was asked to attend an anti-war rally, she basically said that she wouldn’t attend unless it was a peace rally. She understood this.
Focus on peace, you’ll get more of it. Focus on war and you’ll get more of it.
It doesn’t matter whether you are for or against it, just that your attention is on it.
Side note: This is a big clue to tell whether someone is full of shit or not.
If they are against something, you should probably stop listening to them because they definitely don’t know any better.
This has helped me uncover numerous unhealthy beliefs I held.
Be against nothing and nothing will be against you.
About William Cassidy
William Cassidy is an Spiritual Guide and Mindset Coach who specializes in self realization, mind mastery and conscious creation.
Check out Bill's Ultimate Mind, Body and Spirit Fitness System: Greater Powered.
3 Ways to Feel Better Fast
Feel Better Fast Using These Simple Mind Mastery Techniques
The past couple years have been rough (…pandemic, politics, inflation, conflict and don’t forget murder hornets) for a lot of people with many searching for a way to feel better fast.
Many feel as if their lives have taken a precipitous downfall and they are not confident it’ll get better any time soon.
Are you one of them? You don’t have to be.
I rarely share this with anyone, because of the aforementioned, but the past few years have been pretty good for me.
I’m healthy, happy and doing the things I always wanted to do.
But, it’s mostly because I choose what I feel.
I never feel anger, insecure, hate, guilt, lack, jealousy or any other negative emotion. I never don’t feel great.
And anyone can do it.
It’s simply a matter of being aware and choosing thoughts and beliefs that serve you better.
So, fixing and optimizing your mind is kinda like a fine-tuning and I can help you with that if you want, but these techniques are very broad.
Theses broad techniques are very useful because they’ll help you make a lot of your life better all at once.
And fast.
You will notice and feel the benefits immediately.
Here’s the 3 ways to feel better fast…
Stop focusing on the crap
This is huge.
If you stop focusing on the crap in your life and the world, you will immediately feel better and prevent yourself from creating more of it.
Every time that you catch yourself thinking about the stuff you don’t want in your life, correct yourself immediately and then focus on something that you do want more of.
Focus on what you love and/or what you want more of
Focusing on what you love or want more of, especially with gratitude and love, is one way to create more of it in your life.
Set a regular time to be grateful for what you want like when you awake and/or go to sleep.
If you don’t have what you want in your life, then start by imagining what it would feel like to have it in your life.
Meditate
Meditation is the most effective and efficient way to improve your life and feel better. It will help you with your focus too.
The benefits of meditation are endless. Basically, you’re letting the ultimate power and intelligence of the universe help you.
If you haven’t yet, don’t know where or want to start, call me and I’ll get you going in the right direction. Or, check out my 5 Minute Meds site.
All three ways will help you to immediately feel better. They work if you do them.
Feel Better Fast Resistance
If you’re thinking that these techniques are hard to do, they’re actually not. They become effortless with practice.
You experienced a detrimental belief: the belief that something is difficult.
That belief is true for you, not for all others. Some, though.
You can change that belief to anything you want.
It would serve you better if that belief is something that benefits you.
Change the beliefs to something like “Changing my life/thoughts/beliefs/whatever is easy and makes me feel confident and powerful”.
As you change your detrimental and destructive beliefs to beneficial and healthy beliefs, your life changes exponentially for the better.
But, it’s not difficult and if I can do it, you can do it.
Eventually nothing will be difficult for you. Everything will be easy because you are not making it difficult.
So, if you want to feel better fast and/or master your mind, then let’s talk.
About William Cassidy
William Cassidy is an Spiritual Guide and Mindset Coach who specializes in self realization, mind mastery and conscious creation.
Check out Bill's Ultimate Mind, Body and Spirit Fitness System: Greater Powered.
Why I Like Everything Mind Hack
Want to know why I like everything?
First and most importantly, it forces you to be aware. Being conscious is essential to healthy, successful living.
Second, your focus is beneficial. It will be focusing on what you want more of. You’ll be running high vibrational emotions like love and gratitude. This is why you get more of what you love to focus on.
Third, your focus will not be on that which is detrimental. So, you won’t be creating more of what you don’t want.
Fourth, you’ll start creating more of what you truly enjoy and want more of in your life simply from being aware and leveraging the higher vibrations of consciousness.
Fifth, I’m grateful for the contrast. The contrast allows me to happily dislike stuff I really don’t like. jk
So, that’s why I like everything.
The mind hack is to start liking everything too; and stop giving your energy to the things you don’t like and want.
What To Do Next?
If you liked this hack, download The Ultimate Mind Hacks List.
If you want to like everything or you want to get rid of the crap (people, circumstances, emotions and experiences) in your life, you can get what you want the fastest at GreaterPowered.com.
About William Cassidy
William Cassidy is an Spiritual Guide and Mindset Coach who specializes in self realization, mind mastery and conscious creation.
Check out Bill's Ultimate Mind, Body and Spirit Fitness System: Greater Powered.
What is a Mind Hack
A mind hack is a shortcut towards the health, ease, joy, power and freedom of life mastery via optimizing your thoughts, beliefs and focus.
-William Cassidy
So, I said to Google, “What’s a mind hack?”
The first results entry gave me the definition for “brain hacking”.
“Google, that’s not what I want. I said “mind hack. That’s M-I-N-D H-A-C-K, miiiiind haaaack”!
Actually, I typed it in with lowercase letters and quotes (It’s an old marketer’s trick to get a quick look at keyword competition).
Anyhow, this came up in the first result with quotes:
That’s a little better for my purposes…
But to me, a mind hack is a shortcut towards the health, ease, joy, power and freedom of life mastery via optimizing your thoughts, beliefs and focus.
So basically, life mastery shortcuts via mind mastery.
Why Hack Your Mind
Your reality is a reflection of that which you think, believe and focus on.
So, if you change your thoughts and beliefs or your focus, you will change your world.
When you optimize your thoughts, beliefs and focus, you feel amazing (powerful, confident, relaxed, whole, connected, liberated, expansive, etc.) and can manifest anything.
You optimize your life.
If you leverage a technique to optimize your thoughts, beliefs and focus to achieve a result much faster, it’s a mind hack.
So, if you changed your mind from “I shouldn’t smoke” to “I don’t smoke”; it might be called the “I Shouldn’t I Don’t” mind hack.
If you became conscious of how often you say “no”, then paying attention so you say “yes” more frequently, that’s another; maybe “The Power of Yes”.
If you changed your focus from lack to gratitude; maybe “Easy Riches”.
Anything that helps you get results faster via better minding including meditations, hypnosis, writing, imagination, asking specific questions and my One Minute tools are too.
Actually, my tools assist you with deleting and installing better thoughts and beliefs (both conscious and subconscious) and improving your focus
Regardless, this is what I do…
I help people find and repair or delete unwanted, unnecessary, unhealthy, unhelpful, disempowering, limiting and ineffective thoughts and beliefs; improve their focus and install wanted, necessary, healthy, beneficial, empowering, liberating and effective thoughts and beliefs.
…or start with my codex of mind hacks.
About William Cassidy
William Cassidy is an Spiritual Guide and Mindset Coach who specializes in self realization, mind mastery and conscious creation.
Check out Bill's Ultimate Mind, Body and Spirit Fitness System: Greater Powered.
Concentration: The 3rd Step of the 4 Steps of Thinking
The third step of the four steps of thinking is concentration.
Have you ever been yelled at by a parent or other authority figure to “concentrate”?
Has anyone ever taught you how to concentrate or about concentration?
Actually, that’s pretty typical.
You’d think someone would have made sure we knew and understand what it is and how to do it before yelling at us.
So, let me clue you to some details about concentration that you were never taught.
And, BTW, the reason I’m pointing out what may seem a bit obvious here is because it becomes critical to understand some of the more subtle points when and if you want to master your mind.
Concentration is when you consciously focus to a single point.
Your thoughts aren’t allowed to move beyond or off of that point. It isn’t thinking or contemplation.
Concentration takes increased consciousness and wastes less energy than freestyle thinking and contemplation.
I’m sure, hopefully, you’ve attempted concentration before?
So, let me quickly summarize the first 3 steps of thinking. Freestyle thinking, as I call it, is unbound, arbitrary, lacks focus and conscious control and wastes energy. Contemplation is consciously focused and constrained by boundaries and wastes less energy than freestyle thinking. Concentration is thought consciously focused to a single point and wastes less energy than freestyle thinking and contemplation. They all, so far, require movement and time.
That leads to the final step of thinking which is actually not thinking. But, I’ll get in to that soon enough…
Getting my FREE Report Report Greater Powered: The Blueprint for Manifesting Your Unimaginable Dream Life is an amazing idea if you want to read more about thinking, meditation and more.
In the next post, I’ll discuss the last step of the 4 steps of thinking : meditation
About William Cassidy
William Cassidy is an Spiritual Guide and Mindset Coach who specializes in self realization, mind mastery and conscious creation.
Check out Bill's Ultimate Mind, Body and Spirit Fitness System: Greater Powered.