Carroll County Maryland
Appreciation Travel

Carroll County, Maryland

October 6 – 19: Jeff who saved me on the big hill(no shoulder and rush hour), DeAnna, Father John and St Joseph’s Church, 1623 Brewery with Matt, Carrie, Cameron, Chris, Annie, Jake, Ron and pretty girl with the new haircut), Dylan who wrote a story about me for the Carroll County Times, Greg at Freedom […]

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William Cassidy Launches Unlimited Coaching Program To Help Entrepreneurs Have Success and Happiness

In Response To a Lack of Affordable, Flexible and Proven Support Options For Stressed and Struggling Entrepreneurs William Cassidy Launches An Unlimited Coaching Program That’s Like A Gym Membership   William Cassidy Launches Unlimited Coaching Program To Help Entrepreneurs Have Success and Happiness   Southampton, New York – October 1, 2020 – Author, Publisher, Coach […]

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Baltimore County
Appreciation Travel

Baltimore County, Maryland

September 15 – October 6, 2020: Brenda, Patrick McHugh, Jose, The Susans, Yousef, Inverness Brewing (IB Patrons: the pretty dark haired girl group, Richard, Family with new kid and friends),Lady who told me to take Falls Rd, Richard H, Todd from Hallaton Inc,  Will Selway, Spook, Mike, Mike, Sparks, Torry C Brown Rail Trail, Bonnie […]

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The Build and So Much More
Appreciation Travel

My Appreciation List (chronological)

Helpful People, Businesses and Nice Places On My Bike Camping Tour I’m meeting so many kind, curious, interesting and helpful people and I want to thank you all for all your help and interest. You are so very much appreciated!  The Build and So Much More Bonnie, Kevin, Hugo, Dad Bonnie, Kevin and my Dad […]

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How To Start Your Life Over
Coaching Lifestyle

How To Start Your Life Over From Scratch At Any Age

I’m going to explain how to start your life over – from scratch -at any age, because that’s exactly what I’m doing right now. Actually, because there are so many variables involved, I’m not going to tell you how to start your life over so much as generally explain the 4 steps you can take […]

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Your Thoughts Create Your World
Coaching Conscious Creation

Your Thoughts Create Your World

Science, Theology and experience all tell us that “your world reflects that which you have thought”: your thoughts create your world! So have many of the greatest humans who ever lived. If you are looking to improve your world, here is my elaboration on how your thoughts create your world. Hopefully, you find this interesting, […]

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Seagull Stories
Coaching Off Beat

Everybody Should Have Lots Of Seagull Stories

Although I have many Seagull Stories, I want to tell you the original. I lived in the Hamptons on the eastern end Long Island, New York for most of my life. Often, you could find me at one of my favorite spots: the inlet to the Shinnecock Bay that separates Southampton and Hampton Bays. On […]

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Beer Yoga
Coaching Lifestyle

Did You Really Invent Beer Yoga

Many are asking if I really invented Beer Yoga and the answer is “yes”. I invented Beer Yoga, not as it’s known today, but in it’s purest form sometime before the new millennium. I’ve been practicing Beer Yoga for over 20 years. In fact, my nickname is Swami Dunkel Dopplebock. Let me explain a bit. […]

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P90X
Coaching Self Mastery

By P90X I Mean P90 Landscaping

Yeah, by P90X I mean P90 Landscaping, bitch. It’s one of my many inventions like BBQ Bacon, reusable Q-Tips, Beer Yoga and bottles with wide openings for dispensing Ketchup. It’s also my main summertime exercise program. It allows me to get my heart rate up, sweat out any toxins (by toxins I mean beer) and […]

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Feeling Like Something Is Missing
Coaching Self Realization

Feeling Like Something Is Missing?

Do you ever have the feeling like something is missing in your life? I’m sure you do. Almost everybody does. It’s a subtle, nagging feeling that you typically ignore. A feeling like something is missing, wrong or incomplete. A feeling that maybe you have difficulty naming. Maybe you feel like your on the wrong path, […]

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Getting What You Want
Coaching Self Mastery

The First Step to Getting What You Want Is Not What You Think

The first step to getting what you want is to Not knowing WHAT you want, like you may think. Sure, it makes sense that If you don’t know what you want, you will never be able to get what you want. But… There is a proceeding step that is rarely ever talked about by the […]

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negative effects of worrying
Coaching Lifestyle

The Negative Effects of Worrying

In what seems like a lifetime ago, when I was in the Army, my boss, Sergeant Donald Houton, imparted an amazing piece of wisdom to me about the negative effects of worrying. First, a bit about Houton. He was my favorite boss ever and just a great guy who cared. He was one of the […]

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3 Days to Kill
Coaching Conscious Creation

3 Days To Kill w/ Kevin, Amber & Cast

3 Days to Kill is a movie starring Kevin Costner, Amber Heard, Hailee Steinfeld, Eriq Ebouaney and Connie Nielsen with a profound spiritual insight for having a so much better life. Kevin, the protagonist plays a spy dying of cancer and trying to leave his job to reconnect with his estranged wife, Connie Nielsen, and […]

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The Three Intentful Corrections
Meditation Self Mastery

The Three Intentful Corrections

I’ve been doing the Qi Gong and the Three Intentful Corrections for a couple of decades now. I swear by the benefits. If you are unfamiliar, Qi Gong is a mind-body, healing, exercise, meditation practice. It’s like Yoga but different and the three Intentful Corrections are a foundational component of Qi Gong. You may be […]

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Most Powerful Book
Coaching Self Mastery

The Most Powerful Book I Ever Read

Before I tell you what the most powerful book I ever read was, I want to recap how we got here. First, I mentioned great spiritual books that didn’t make my top 3 including The Celestine Prophecy, Zen and the Art of Motorcycle Maintenance, The Dancing Wu Li Masters, Be Here Now, The Seven Laws […]

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Second Most Powerful Book
Coaching Self Mastery

The Second Most Powerful Book I Ever Read

Before I tell you about the second most powerful book i ever read, let me restate the third most powerful book: It was The Power of Now by Ekhart Tolley. I also mentioned a few other helpful spiritual books. You can click the previous link to see more details. Now that you are all caught […]

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Third Most Powerful Book
Coaching Self Mastery

The Third Most Powerful Book I Ever Read

I’d have to say that the third most powerful book I ever read is Eckhart Tolley’s The Power of Now. I read it, probably, almost 20 years ago now. After embarking on a spiritual journey of books that included The Celestine Prophecy, Zen and the Art of Motorcycle Maintenance, The Dancing Wu Li Masters, Be […]

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Simplified Life Mastery Secrets
Coaching Self Mastery

Life Mastery Secrets Simplified

Self Actualization and Mastery Made Easy Find What’s Missing You know that deep seeded, conflicted feeling that something is missing, not right or went wrong. This solves that. Finding what’s missing allows you to feel whole, at ease and on the right track.  This is known as Self Realization. Fix What’s Broken Our parents and […]

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