Beer Yoga
Coaching Lifestyle

Did You Really Invent Beer Yoga

Many are asking if I really invented Beer Yoga and the answer is “yes”. I invented Beer Yoga, not as it’s known today, but in it’s purest form sometime before the new millennium. I’ve been practicing Beer Yoga for over 20 years. In fact, my nickname is Swami Dunkel Dopplebock. Let me explain a bit. […]

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P90X
Coaching Self Mastery

By P90X I Mean P90 Landscaping

Yeah, by P90X I mean P90 Landscaping, bitch. It’s one of my many inventions like BBQ Bacon, reusable Q-Tips, Beer Yoga and bottles with wide openings for dispensing Ketchup. It’s also my main summertime exercise program. It allows me to get my heart rate up, sweat out any toxins (by toxins I mean beer) and […]

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Feeling Like Something Is Missing
Coaching Self Realization

Feeling Like Something Is Missing?

Do you ever have the feeling like something is missing in your life? I’m sure you do. Almost everybody does. It’s a subtle, nagging feeling that you typically ignore. A feeling like something is missing, wrong or incomplete. A feeling that maybe you have difficulty naming. Maybe you feel like your on the wrong path, […]

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Getting What You Want
Coaching Self Mastery

The First Step to Getting What You Want Is Not What You Think

The first step to getting what you want is not knowing what you want, like you may think. Sure, it makes sense that If you don’t know what you want, you will never be able to get what you want. But… There is a proceeding step that is rarely ever talked about by the so […]

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negative effects of worrying
Coaching Self Mastery

The Negative Effects of Worrying

In what seems like a lifetime ago, when I was in the Army, my boss, Sergeant Donald Houton, imparted an amazing piece of wisdom to me about the negative effects of worrying. First, a bit about Houton. He was my favorite boss ever and just a great guy who cared. He was one of the […]

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3 Days to Kill
Conscious Creation Coaching

3 Days To Kill w/ Kevin, Amber & Cast

3 Days to Kill is a movie starring Kevin Costner, Amber Heard, Hailee Steinfeld, Eriq Ebouaney and Connie Nielsen with a profound spiritual insight for having a so much better life. Kevin, the protagonist plays a spy dying of cancer and trying to leave his job to reconnect with his estranged wife, Connie Nielsen, and […]

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