The most important thing that I ever learned in my life is…
First let me narrow it down by saying that It is something I learned from over 20 years of meditation, probably thousands of hours of studying scholars, philosophers, history and religious leaders plus thousands of hours experimenting on myself.
I am consciousness.
It is the answer, solution and cure to everything, period.
It is the the ultimate reason, direction, destination and journey
You are consciousness, we are consciousness.
Knowing who you are is the keystone for knowing what you want, mastering your mind and consciously creating your dreams; fulfilling your purpose.
Also, the people who are living their best lives are conscious, the people suffering the most are the least conscious.
Your next question should be: ok, how to be conscious?
I’m glad you asked because I explain everything you need to know in my Greater Powered Blueprint.
You can get it for FREE here:
Overcoming loneliness can seem like a difficult task, but it’s really not; when you know how…
The first step to overcoming loneliness is gaining a little bit of knowledge about how and why you feel lonely in the first place.
It’s important to note that chronic thoughts become your beliefs. So, if you believe something deep down, you will feel the effects of that belief on a continuous basis.
What that amounts to is that if you don’t like what you feel, then simply replace your beliefs and current thinking with something better.
By better I mean thoughts and beliefs that empower you and make you feel good.
The Secret To Overcoming Loneliness
The feeling of loneliness comes from thoughts and beliefs that you are separate. Which isn’t true. You are, and everything is, in fact, connected.
It seems just the opposite because of your beliefs. We, as humans, were mostly, incorrectly, taught to see things as separate.
When you were a baby, maybe your parents showed you a ball and said “ball”. This went on and on throughout your early development until you saw everything as separate.
And, today, there is relatively no one teaching how to make things whole.
Your mind labels and divides everything, among other activities, but it doesn’t put things whole unless you make it.
The process of making it is called self mastery and the process for making things whole is called synthesis.
The key to self mastery and synthesis is consciousness. When you become conscious, you will stop unnecessarily dividing everything and you will start seeing everything as whole and connected. Also, among other things.
You will also use your mind correctly, as a tool to solve problems instead of your mind being the master (keep reading).
When you consciously see everything as whole and connected you will no longer feel separate and alone. You will never feel lonely again.
And, if and when you do feel loneliness again, you’ll know how to simply change your thinking or find the source, which may be a belief, and fix it.
Therefore, the secret to overcoming loneliness is to consciously change your thinking and beliefs that you are separate to thoughts and beliefs that you are connected.
Simple enough, huh?
Thoughts of Separation
Now that you know why you feel loneliness, you need to be able to recognize thoughts of separation.
Let me say first, you’ll get better at this with practice. It will become easy and effortless.
The more obvious thoughts and beliefs that cause division and separation are race, nationalism and ideologies.
If you have strong race, nation or ideological beliefs you will likely never want to be alone. And, if you are alone you’ll surely want the TV or radio on.
Any thoughts and beliefs about being different cause division, separation and a feeling of being alone. Examples include, “I’m better than you because XYZ”, “Everyone else is good at XYX”, etc. They cause separation.
Surprisingly to me when I first learned, thoughts and beliefs that you are special also cause a lonely feeling. My mom told me I was special, but I’m not. I’m a unique expression of my source, but I’m not special; or more or less important or different than anyone else. We are all equally important and the same!
Also to note, depending on which thoughts and beliefs and how strongly you are attached to them, will determine how lonely you feel.
The deeper, more attached beliefs will cause you to feel the most lonely, while thoughts that you are special may not even be noticed.
5 Second Mind Hack
So, you are probably thinking “Tell me already, what is the simple 5 second mind hack for overcoming loneliness?”
Now that you know why you feel lonely, I’m sure you want to remove or replace the causes. Seems obvious, no?
First, I recommend tackling your current thoughts (I’ll eventually create a post for how to quickly and easily find and replace negative and disempowering beliefs).
So, here is the simple 5 second mind hack…
Basically, what you will be doing is reprogramming your mind through conscious repetition. This will change some of your beliefs and decrease the chances of you creating the same lonely feelings again.
Anytime you notice yourself thinking a thought of separation, immediately say to yourself; “No, that is not correct (you can use other words like empowering or helpful instead of correct). That thought (or belief) causes separation and I know I am not separate and I am connected to everyone and everything.
The trick is to be aware of your thinking and immediately correct the negative, disempowering, unhelpful, unwanted thoughts.
Overcome Any Unwanted Emotion
You can use this technique, not just to overcome loneliness, but to overcome any and every negative, low vibrational emotion you don’t want to feel.
Remove and replace all your negative, disempowering, self-defeating, unnecessary thoughts and beliefs and you will feel divine.
Also notable, you should talk to yourself kindly and lovingly. For most effectiveness, talk to yourself like you would to a child; with forgiveness and without judgement.
Additionally; the entity, for lack of a better word, who is noticing your thoughts and beliefs, that is your essential self. That is who you truly are. And as you become greater and greater, you will, hopefully, take control of your mind totally and be the master.
That is what you are ultimately working towards; self-mastery, authenticity and fulfilling your true purpose and potential.
That is what happens when you master your mind…
How to Accelerate Your Results
If you’d like to accelerate your results, you have two options:
- Make conscious your subconscious. You may have powerful subconscious beliefs that are sabotaging your conscious efforts. Meditation is a great tool for this. Simply go inside, find what you believe and then change it to a more empowering belief (I will soon be writing a more detailed post, so stay tuned).
- Get personalized support and coaching. Everything above is doable by everybody but personal support and coaching can accelerate your results dramatically. It’s also really nice, and convenient to have someone to get you through and over the tough spots.
So, if you want accelerated results for overcoming loneliness and other negative emotions, to know your essential self or to find and live your best life of purpose and fulfillment while experiencing divine feelings, simply apply for coaching.
You probably want more time, money and freedom as well as peace, joy and bliss.
And surely, you want a quick, easy, painless way to change it with long lasting or permanent results.
OK, got it! No problem.
How to Change Your Life for the Better
Just read this entire post and you’ll have the solution to all the problems you’ll ever have. And, you’ll also learn how to not create any new ones.
First, I need to lay the groundwork. A few pieces of understanding for the foundation.
One, there are no problems. Everything that happens in your life happens to make you conscious. That’s a good thing, not a problem.
So, don’t fight where you are…
Actually, it’s in your best interest to not mentally fight anything; simply except and forgive and you’ll immediately drop a lot of stress and anguish; and change your life for the better.
You may think that’s trite and/or possibly that just a mind shift won’t change much of anything.
You may be right (you’re not) but would likely be missing the underlying subtleties. : )
Your reality is a reflection of that which you have thought.
Chronic patterns of thought are called beliefs and both conscious and subconscious beliefs are the powerful creators of your reality.
Yes, I know there’s a huge debate about conscious, unconscious and subconscious. I’ll save my input for another day, as I disagree with many professionals (comment below if you want my understanding from 20 plus years of meditation and research; I’ll comment sooner than later).
So, if you change your thinking, your reality will change and you’ll change your life for the better.
The Trick to Changing Your Life for the Better
It’s very easy and anyone can do it. But there is a kinda “trick”.
The “trick” is actually the solution to everything; all problems forever…
The trick is that you have to become conscious.
Therefore, consciousness is the solution to all problems.
Now, if you are thinking anything but “I just received the keys to the universe”, then you are not grasping the full impact of what I just gave you.
It took me years and years of studying, research, observation, meditation and my own self work before I acquired that understanding.
So, I ask you to contemplate if consciousness is the solution to all problems.
Is that true? How could that be true?
Just so you know, what I did was I just planted a seed in your mind. And, if you do contemplate it, it will grow and you will become more conscious, and the more conscious you become, the more you’ll change your life for the better.
If you do nothing, the seed wont grow and flower. You’ll continue suffering with life and your mind until you consciously decide to do something.
So, the first step to change your life for the better, permanently forever, is to decide to change it by following a path of consciousness.
Since you are reading this post, I’ll assume you have already decided to change your life. You have taken action to find a solution, so you must have…
Now, simply decide to change your life for the better by following a path of consciousness,
The next step, then, is to start down that internal path to become conscious.
How to be Conscious
Your next question should be about how to be conscious.
As I see it, you have several simple choices.
- Pay attention to your thinking. Attention is the baby stage of consciousness. Consciousness is the witnessing of your thinking (another big clue). Start by noticing the positive and empowering thoughts vs. the negative and dis-empowering thoughts.
- Take up meditation. Get a book or watch meditation videos on YouTube would be a great first step. At first it seems really hard but stick with it. It’s like lifting weights for your mind. It gets easier with practice
- Continue reading this blog as I’ll be sharing more subtle insights including how to remove those unwanted negative, dis-empowering thoughts and reprogram your mind with positive, empowering thoughts; and more tips and insights to raise consciousness.
What is really important right now is that you have decided to change your path. Take some time to contemplate consciousness being the solution to all problems or take some action on one of the above steps.
The consequence of becoming conscious is peace, joy and bliss because when you become master of your mind, you control what and how you feel.
And, the more conscious you become the more you will understand and appreciate feeling good. Then you will always choose the ease of conscious thinking and feeling good over effort, pain and struggle of unconscious thinking.
To wrap this post up, if you are thinking that I didn’t give you the solution to more time, money and freedom, I did. There is no problem that consciousness doesn’t solve. Period!
If you ever think you have come across a problem that can’t be solved by consciousness, simply contemplate it for awhile or meditate on it and you’ll find that it will.
But, if you want a better answer for more time, money and freedom; setup and automated sales funnel, with email followup, to sell your products and services on the internet. That’s the best way to have more time, money and freedom.
Be aware though, true freedom is freedom from the burdens of your mind.
The reason I know these things is because I’m trained as an online business strategist and my passion is self-mastery.
I’m also a coach. So, if you’d like accelerated business or personal growth results, simply apply for coaching and I’ll help you get where you are going faster and with less effort, stress and struggle.
If you’d like, check out my coaching programs first.
Anyway, decide and take the right action, right now, and you will change your life for the better, forever.