Benefits of Meditation That Gurus Never Share
You probably already know the more common benefits of meditation like increased performance and focus; better sleep and more energy; reduced stress, depression and anxiety; improved emotional health and a myriad of additional and health benefits. But, they are not necessarily the best benefits of meditation. Sure, they are if you are suffering from any […]
Greater Powered Mass Movement and Mission
My mission is to start and facilitate a mass-movement of greater powered people; and to have fun while I’m doing it. This is my new announcement and I’m kicking it off with a free report that describes how to leverage the infinite power and intelligence of the universe to help you create your unimaginable dream […]
Meditation: The Last of the 4 Steps of Thinking
Meditation, the last and fourth step of the 4 steps of thinking. Hopefully, you have read the previous posts on freestyle, contemplation and concentration. If you have, you know we talked a lot about space, movement, boundaries, consciousness and energy. These important clues will probably make more sense as we talk about meditation and other […]
Concentration: The 3rd Step of the 4 Steps of Thinking
The third step of the four steps of thinking is concentration. Have you ever been yelled at by a parent or other authority figure to “concentrate”? Has anyone ever taught you how to concentrate or about concentration? Actually, that’s pretty typical. You’d think someone would have made sure we knew and understand what it is […]
Contemplation: The 2nd Step of the 4 Steps of Thinking
The second step of the four steps of thinking is contemplation. Luckily, I learned how to contemplate while studying meditation because I was never taught how to contemplate as a child. And if I went to Google to search “contemplation”, I’d get thoroughly confused and probably end up watching cat videos. I’m just kidding; getting […]
4 Steps Of Thinking You Should’ve Been Taught
Did you know that there are 4 steps of thinking that you should have been taught? Have you ever even thought about thinking? It’s probably the last thing on your mind, huh? It seems crazy to me that something we do all day everyday is so thoroughly ignored and misunderstood. I mean, shouldn’t we have […]