What I’m calling the Ho’oponopono Prayer mind hack is an extremely powerful, yet super simple Hawaiian cleansing prayer that will quickly increase your vibrational frequency and cause you to feel and attract better.
I call it a mind hack for a couple of reasons:
One, too many people negatively understand prayer as talking, asking or begging for help.
That’s not what a prayer is. But, that discussion is better suited for another day…
Two, mind hacks are understood as a tool to be used by your essential self to shortcut your mind. The hope is that this understanding leads one to know that you are not your mind.
And if you are not your mind and don’t know who you are, then, at least start asking, who am I?
It could also be called and used as a mantra, meditation or affirmation.
So, the Ho’oponopono Prayer mind hack…
This is a really great way to cleanse yourself, but like I stated previously with it’s names, it certainly has multiple effective uses.
I’ll let you figure them out, but they all effectively increase your vibrational frequency and cause you to feel better.
And when you feel better, you attract better.
I’ve used the Ho’oponopono Prayer as a kind of rapid reset to change my vibrational frequency when I’ve found it to be lower than I’d like.
Additionally, I’ve used this to increase my vibration just because…
To use it as a mind hack, there are four phrases that you repeat as many times as necessary. I’d suggest at least 4 times, but even once works and more than 4 can be additionally helpful. You decide.
I will put the longer, original prayer at the bottom.
Start by calling your higher power: God, Jesus, Source, Father, etc.
Then, repeat out loud, when possible, “I’m sorry”, “please forgive me”, “thank you” and “I love you” with feeling”.
That’s it. Super simple huh?
I recommend doing the original version from time to time. Reading it is very useful, but if you can memorize it, do so.
And, do the best you can to mean it.
Pause between phrases and feel it.
Be aware of the feeling each phrase causes.
I’d also recommend that before you start, apply the principles of the Three Intentful Corrections: adjust your body and spine, deepen your breath and clear your mind.
I recommend the Three Intentful Corrections a lot…
Original Ho’oponopono Prayer
Here is the original Ho’oponopono prayer by Morrnah Simeona:
“Divine creator, father, mother, son as one. If I, my family, relatives, and ancestors have offended you, your family, relatives, and ancestors in thoughts, words, deeds, and actions from the beginning of our creation to the present, we ask your forgiveness. Let this cleanse, purify, release, cut all the negative memories, blocks, energies, and vibrations, and transmute these unwanted energies to pure light. And it is done.”
“Spirit, Superconscious, please locate the origin of my feelings, thoughts of (fill in the blank with your belief, feeling, or thoughts that you want to erase). Take each and every level, layer, area, and aspect of my being to this origin. Analyze it and resolve it perfectly with God’s truth. Come through all generations of time and eternity. Healing every incident and its appendages based on the origin. Please do it according to God’s will until I am at the present, filled with light and truth. God’s peace and love, forgiveness of myself for my incorrect perceptions. Forgiveness of every person, place, circumstances and events which contributed to this, these feelings, thoughts, and beliefs.”
Not every prayer, meditation and mind hack is best suited for you. Would you like me to give you the best mind hack to permanently solve your biggest problem?
About William Cassidy
William Cassidy is an Spiritual Guide and Mindset Coach who specializes in self realization, mind mastery and conscious creation.
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