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steps of thinking

Meditation

Meditation: The Last of the 4 Steps of Thinking

Meditation, the last and fourth step of the 4 steps of thinking. Hopefully, you have read the previous posts on freestyle, contemplation and concentration. If you have, you know we talked a lot about space, movement, boundaries, consciousness and energy. These important clues will probably make more sense as we talk about meditation and other […]

Concentration

Concentration: The 3rd Step of the 4 Steps of Thinking

The third step of the four steps of thinking is concentration. Have you ever been yelled at by a parent or other authority figure to “concentrate”? Has anyone ever taught you how to concentrate or about concentration? Actually, that’s pretty typical. You’d think someone would have made sure we knew and understand what it is […]

And not only was I never taught how to contemplate, if I went to Google to search contemplation, I'd be thoroughly confused, then probably get distracted by cat videos. (jk, I rarely get distracted by cat videos).

Contemplation: The 2nd Step of the 4 Steps of Thinking

The second step of the four steps of thinking is contemplation. Luckily, I learned how to contemplate while studying meditation because I was never taught how to contemplate as a child. And if I went to Google to search “contemplation”, I’d get thoroughly confused and probably end up watching cat videos. I’m just kidding; getting […]

4 Steps of Thinking

4 Steps Of Thinking You Should’ve Been Taught

Did you know that there are 4 steps of thinking that you should have been taught? Have you ever even thought about thinking? It’s probably the last thing on your mind, huh? It seems crazy to me that something we do all day everyday is so thoroughly ignored and misunderstood. I mean, shouldn’t we have […]