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Coaching

Dance Like Nobody's Watching

Dance Like Nobody’s Watching Quote and Story

You may know the dance like nobody’s watching quote, but today I have a dance like nobody’s watching story. Here’s is what happens when you dance like nobody’s watching… Dance Like Nobody’s Watching Story It’s best to imagine it as you read this. I’m sitting upstairs doing a bit of writing on my laptop. I […]

How to Achieve Your Goals

How to Achieve Your Goals in 2020 with Minimal Effort

Every year about this time there is a shit ton of conflicting information being published about how to achieve your goals. There are articles and videos telling you the benefits of goal setting and a plethora of data expressing why it’s not the most effective use of you time. So, I’m going to briefly discuss […]

Emotional Intelligence and FREE Beer

Emotional Intelligence and FREE Beer

The other day I wrote about emotional intelligence in my Santa Miracle story but didn’t call it that. I basically explained it as finding the positive in what appears to be a bad situation. Emotional Intelligence Today I’m writing about emotional intelligence and free beer. I attended the Government Mule concert the other night in […]

Negative Effects of Meditation

Negative Effects of Meditation

I recently wrote about the benefits of meditation and today I thought I’d flip the coin and discuss the negative effects of meditation. The timing works out well for another reason also, I just read an article discussing the dark side of meditation. I found the article interesting and decided to do a bit of […]

Benefits of Meditation

Benefits of Meditation That Gurus Never Share

You probably already know the more common benefits of meditation like increased performance and focus; better sleep and more energy; reduced stress, depression and anxiety; improved emotional health and a myriad of additional and health benefits. But, they are not necessarily the best benefits of meditation. Sure, they are if you are suffering from any […]

Greater Powered Blueprint

Greater Powered Mass Movement and Mission

My mission is to start and facilitate a mass-movement of greater powered people; and to have fun while I’m doing it.   This is my new announcement and I’m kicking it off with a free report that describes how to leverage the infinite power and intelligence of the universe to help you create your unimaginable dream […]

Meditation

Meditation: The Last of the 4 Steps of Thinking

Meditation, the last and fourth step of the 4 steps of thinking. Hopefully, you have read the previous posts on freestyle, contemplation and concentration. If you have, you know we talked a lot about space, movement, boundaries, consciousness and energy. These important clues will probably make more sense as we talk about meditation and other […]

Concentration

Concentration: The 3rd Step of the 4 Steps of Thinking

The third step of the four steps of thinking is concentration. Have you ever been yelled at by a parent or other authority figure to “concentrate”? Has anyone ever taught you how to concentrate or about concentration? Actually, that’s pretty typical. You’d think someone would have made sure we knew and understand what it is […]

And not only was I never taught how to contemplate, if I went to Google to search contemplation, I'd be thoroughly confused, then probably get distracted by cat videos. (jk, I rarely get distracted by cat videos).

Contemplation: The 2nd Step of the 4 Steps of Thinking

The second step of the four steps of thinking is contemplation. Luckily, I learned how to contemplate while studying meditation because I was never taught how to contemplate as a child. And if I went to Google to search “contemplation”, I’d get thoroughly confused and probably end up watching cat videos. I’m just kidding; getting […]

4 Steps of Thinking

4 Steps Of Thinking You Should’ve Been Taught

Did you know that there are 4 steps of thinking that you should have been taught? Have you ever even thought about thinking? It’s probably the last thing on your mind, huh? It seems crazy to me that something we do all day everyday is so thoroughly ignored and misunderstood. I mean, shouldn’t we have […]